AVALON KARATE CLUB

Follow Us

Contact Us Today!​​

709-722-7555​
[email protected]
20 Highland Drive, St. John's

@avalonkarateclub

"​The Journey Continues"
HOME
BIRTHDAY PARTIES
AVK  SHOP
INSTRUCTORS
ABOUT US
OUR PROGRAMS

Special Events Nights

Avalon Karate Club will be hosting "SPECIAL EVENTS" nights every Monday night from
7:00pm - 7:45pm. We will be covering a different topic every week!
Avalon Karate members and your parents can attend free of charge.
Non AVK members are welcome to attend as well for $10.00/ week. Tax included.

Learn the rules of competition!
February 4th, 2019
Introduction to Coaching
February 11th, 2019
For this weeks special event we will be focusing on the rules of competition. We will provide a summary of all the neccesary rules you need to know to compete at the provincial level.
For this weeks special event we will teach how to coach an athlete from the chair. Whether it be the sidelines or in the hot seat. Knowing what to say, how to say it, and when to say it are all important
Introduction to Officiating
February 18th, 2019
Sport Nutrition
for Athletes & Parents
February 25th, 2019
For this weeks special event we go hands on. We teach you what to look for when officiating in Kumite. How to judge a technique and how to assess with millisecond precision on whether or not its a point.
Proper nutrition is essential for overall good health and optimal athletic performance. Participants of all ages and at all levels of competition are affected by good nutrition. It’s not only about knowing what to eat -- it's also knowing when to eat, especially if you’re on the road.